Whenever I crave sweets, I turn to my fanciful protein shakes! It’s all about making them tasty & enjoyable! 
Here’s what I use for my delicious home-made shakes: -Cafe Mocha Elite Protein OR Chocolate plant based protein. -1/2 Banana -1 tbs. Teddy’s Unsalted Peanutbutter OR Chocolate PB2-Cinnamon -3 to 4 ice cubesOPTIONAL: -Packet of powdered fiber supplement-A pretty glass so your shake looks as good as it tastes!
Blend till yummy!Happy protein drinking everyone! 

Whenever I crave sweets, I turn to my fanciful protein shakes! 
It’s all about making them tasty & enjoyable! 

Here’s what I use for my delicious home-made shakes: 
-Cafe Mocha Elite Protein OR Chocolate plant based protein. 
-1/2 Banana 
-1 tbs. Teddy’s Unsalted Peanutbutter OR Chocolate PB2
-Cinnamon 
-3 to 4 ice cubes
OPTIONAL: 
-Packet of powdered fiber supplement
-A pretty glass so your shake looks as good as it tastes!

Blend till yummy!
Happy protein drinking everyone! 

We are all just souls floating around
In this endless, infinite universe
Finding the means —
Attempting to survive
Doing what makes sense
We fall, we fail we get up.

Aimless wonderers
Engulfed in our individual bubbles
Afraid to burst them and discover what’s beyond it.
Ignorant to the life bubbles of every other soul in the universe

Floating
Bumping
Bouncing
Hectic.

We are all humans
We are all souls
We are all people
We are all b r o k e n
We all s t r u g g l e.

Wreaking of self-pity
Consumed in narcissism
Filled with selfishness
Taught feast on limbs of others –
That we tear apart – survival.  

 
Take a rod and fling it into your neighbor’s bubble
And you’ll dig into another dimension.
The dimension that reveals that somewhere deep into that soul
We are all the same.

We all are born onto this earth with a purpose
We are all given a struggle
We are all given pain
We are all born into darkness –
With the intention to unify, unite and rise against all odds –

Together.-Stephanie M. Holloway 
Captured by: footprintsofmymoon

We are all just souls floating around

In this endless, infinite universe

Finding the means —

Attempting to survive

Doing what makes sense

We fall, we fail we get up.

Aimless wonderers

Engulfed in our individual bubbles

Afraid to burst them and discover what’s beyond it.

Ignorant to the life bubbles of every other soul in the universe

Floating

Bumping

Bouncing

Hectic.

We are all humans

We are all souls

We are all people

We are all b r o k e n

We all s t r u g g l e.

Wreaking of self-pity

Consumed in narcissism

Filled with selfishness

Taught feast on limbs of others –

That we tear apart – survival. 

 

Take a rod and fling it into your neighbor’s bubble

And you’ll dig into another dimension.

The dimension that reveals that somewhere deep into that soul

We are all the same.

We all are born onto this earth with a purpose

We are all given a struggle

We are all given pain

We are all born into darkness –

With the intention to unify, unite and rise against all odds –

Together.
-Stephanie M. Holloway 

Captured by: footprintsofmymoon

It’s crazy what a difference clean eating makes. In the picture to the far left, I had no definition because I was indulging just about every weekend. In the picture to the far right, I had no cheat meals for 3 weeks. My ab shadows are beginning to show! I’ve changed my regimen to having a cheat meal (not indulging) once a month. Seeing progress motivates me more and more!

It’s crazy what a difference clean eating makes. In the picture to the far left, I had no definition because I was indulging just about every weekend. In the picture to the far right, I had no cheat meals for 3 weeks. My ab shadows are beginning to show! I’ve changed my regimen to having a cheat meal (not indulging) once a month. Seeing progress motivates me more and more!

In a few hours, my sister and niece will be moving to Mexico & jumping into another chapter 
of the voyage we call life. 
Everyone asks me, “Omg what are you going to do without her?!”
Yes, our bond has transformed from 
Co-Workers to business partners 
to friends to sisters - 
But what people don’t understand 
Is that a true friendship/sisterhood does not rely on convenience. 
Will I miss her? 
Yes - extremely. 
But I realize that this is a time 
where a huge transformation is occurring & I am (and will be) there to honor every aspect of her journey. 
And I’m positive
she will be there for mine.

I will always carry 
her and my niece, Empress 
with me spiritually. 
This is not the end, but only the beginning. 
I love how we are able to love & appreciate each other so genuinely. 
See you in September 
Love, 
Stephanie aka “The Fash” 
xoxo 💖💗💛💙😘

In a few hours, my sister and niece will be moving to Mexico & jumping into another chapter
of the voyage we call life.
Everyone asks me, “Omg what are you going to do without her?!”
Yes, our bond has transformed from
Co-Workers to business partners
to friends to sisters -
But what people don’t understand
Is that a true friendship/sisterhood does not rely on convenience.
Will I miss her?
Yes - extremely.
But I realize that this is a time
where a huge transformation is occurring & I am (and will be) there to honor every aspect of her journey.
And I’m positive
she will be there for mine.

I will always carry
her and my niece, Empress
with me spiritually.
This is not the end, but only the beginning.
I love how we are able to love & appreciate each other so genuinely.
See you in September
Love,
Stephanie aka “The Fash”
xoxo 💖💗💛💙😘